Set a goal
Add a task or pick a goal you want to make progress on today. Takes ten seconds. No template required.
Before you start
No marketing language. No before-and-after promises. Just a straight walkthrough of what you get — so you know what you're signing up for.
Try Onzy now →The short version
Everything else is built to support these four moves. If one of these sounds useful, you're going to like Onzy.
Add a task or pick a goal you want to make progress on today. Takes ten seconds. No template required.
Every morning, tap Low, Steady, or High. Your coach shapes your day to match, so you're working on the right thing at the right time.
Every piece you finish counts, and your momentum is the days you showed up. Miss a day and nothing breaks. There's no streak to protect.
Invite people you trust as Spotters. You choose what each one sees, and they can cheer a win with one tap. Support, not a scoreboard.
"I have a list, but I never know where to start."
Each day starts with one question: how's your battery? Tap Low, Steady, or High. That's the whole setup. No journaling, no maze.
Onzy shapes your day to match your answer, so you stop spending energy deciding what to do next. You just start with the one thing at the top.
"It helps to have someone in my corner — but I don't want to bother people."
Spotters are real people — a friend, a partner, a colleague — who you invite inside Onzy. You choose what each one sees: Everything, Momentum only, or Minimal. You can share one specific task on purpose, even at Minimal. Never your notes or private content.
When you finish something, they can cheer with a tap. No reply needed, no call. It's support, and Spotters are not a leaderboard. Free gets up to 5 Spotters, Pro up to 15, and Pro+ up to 30.
"Sometimes I just need someone to talk me through it — not another notification."
The coach is there when you want a thinking partner. It asks first, offers one idea, and you choose. Tell it what you're working on or where you're stuck, and it helps you find a small next step, break a big task down, or put your day in a doable order.
It is an AI, not a person, and it is not a therapist. You stay the one doing it: the coach assists, it never takes over. Free gets 20 coach messages a day. Pro gets 60, remembers you across sessions, and lets you pick your coach and tone. Everyone can hear replies read aloud, and Pro adds six natural voices. Voice typing (speaking to the coach instead of typing) is free too, within your daily limit.
"I need something concrete to aim at — not just 'do better.'"
Challenges are small shared goals you take on with the Spotters you trust. Pick something specific, like a short walk or one email before noon, and bring people in with a link or a QR code. Anyone can join a challenge their Spotters start. Starting your own is a Pro feature.
It's company, not a contest: Spotters are not a leaderboard. Join one when it helps, and skip it when it doesn't.
"Big things feel impossible, so I keep putting them off."
When something's too big for a single task, turn it into a project: a handful of small steps you take one day at a time. Each step is a normal task on its own day, so you're never staring down the whole thing at once.
You can see how far along it is (like 1 of 4 done), with the next step ready to focus on. Making projects is free. Having the coach plan one out for you is Pro.
"My tasks live in a list, but my life happens on a calendar."
See your tasks and project steps laid out on a month calendar, or switch to a simple agenda list when you'd rather read straight down your week.
Schedule things by day, and drag anything that doesn't have a date yet onto the day you'll actually do it. It's the bird's-eye view of everything you're carrying.
"Every app I've tried punishes me when I miss a day. That just makes me feel worse."
Onzy tracks momentum: the pieces you finished and the days you showed up. It grows as you finish things, and it is never a streak to protect.
If you miss a day, nothing resets and nothing breaks. You just pick up the next day. Late tasks say Still open, not overdue. No red badges, no guilt, and nobody keeping score.
What you've knocked out stays in view, so the small wins don't vanish. Spotters see only what you choose to share.
Common questions
Yes — Onzy is free to start with no credit card and no time limit. Free users get unlimited tasks, up to 5 Spotters, and 20 coach messages a day. Free is yours from day one, and you're not using Pro until you choose. When you want to try it, tap Start my 7-day Pro trial in the app to try every Pro feature for 7 days, no card. After the trial, free is still free.
Pro adds: up to 15 Spotters, 60 coach messages a day, unlimited Day Plans, a choice of 6 natural coach voices, and Group Circles. Voice notes to your Spotters are part of Pro too. Pro is $14.99/month or $134.91/year on our website (3 months free). Want the most? Pro+ is $27.99/month or $251.91/year on our website (3 months free) and adds memory that gets ahead of what trips you up, the most capable coach, up to 30 Spotters, and premium voices.
Onzy works best with a connection, but tasks you create or update while offline queue up automatically and sync when you're back. Offline works best in the Android app (the iPhone app is coming soon) or the Windows PC install.
A Spotter is a real person — a friend, partner, or colleague — who you invite inside Onzy. For each one, you pick what they see: Everything, Momentum only, or Minimal. They never see your notes or private content, and you can share one specific task on purpose. They can cheer your wins with a tap or send you a message. Support, not a scoreboard.
The coach asks first, offers one idea, and you choose. A daily check-in takes a few taps and no typing, and an energy check (Low, Steady, or High) shapes your day to match. You can also open a chat anytime to work out a next step. On Pro, Plan my day puts today's tasks in a doable order and the coach remembers you across sessions. It is an AI, not a person, and it is not a therapist. If something you type sounds like a crisis, the coach steps aside and shows 988 and other real help.